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The strokes of this massages give relaxation and/or Rehabilitative to superficial muscles enhancing blood circulation and well-being. Reduces stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and wellness.

It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Sports massage therapy can prevent or relieve delayed onset muscle soreness.

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