Uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. Thai massage helps to reduce the individual's stress levels and improve their overall circulation. This is accomplished by the gradual movement of the person through different yoga-like positions. The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation. It centers the individual. Thai massage will rejuvenate and refresh you.
You may choose Table or on a Mat; whichever is more comfortable for you. You are clothed in loose fitting clothes; such as yoga pants, shorts, and T-shirt.