Tavia on the Move

Relax Revive Rejuvenate

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Sport Massage 50 mins

$75.00

A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy. Sports massage therapy can prevent or relieve delayed onset muscle soreness.

 

Duration:

 

50 mins

 

Cleanup:

 

15 mins

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